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Cn Sometimes the best part of a resort stay is the spa. At Grain of Sand Spa, located within Lanta Sand Resort & Spa on Koh Lanta island, Krabi, that is very much the case. Our wellness spa in Koh Lanta pairs highly skilled therapists with a treatment menu designed to give every guest exactly what they need; deep relaxation, tension relief, beauty care, or all of the above. Guests of all genders and ages are warmly welcomed, making every stay at the resort an invitation to slow down and take care of yourself.
The Grain of Sand Spa Experience
Lanta Sand Resort & Spa sits on the west coast of Koh Lanta, hugged by tropical greenery and overlooking the Andaman Sea, with direct access to Long Beach, one of the most beautiful stretches of sand on the island. The resort is built around genuine relaxation, and Grain of Sand Spa brings that feeling to life.
The moment you step in, the calm sets in with it. The atmosphere is peaceful and private, and the team takes time to understand what you actually need before your treatment begins. Skilled therapists are attentive throughout, and every session ends with a complimentary cup of ginger tea or a refreshing pandan drink, which is a small but lovely touch that guests always remember.
As a spa resort in Koh Lanta, Lanta Sand makes it easy to weave wellness into your stay. The spa sits right on the property, so there is no rushing, no commuting, just the comfort of a beachside tropical retreat and the anticipation of feeling your best. It is also a great option as a day spa in Koh Lanta for those wanting a full afternoon of treatments in a beautiful resort setting.
Spa Treatments and Services
The treatment menu at Grain of Sand Spa has something for everyone. From traditional Thai massage to body scrubs, facials, and foot care, our spa in Koh Lanta covers all the bases. You can go with one of the curated packages for a complete experience, or mix and match individual treatments to suit your mood and your schedule.
Our Spa Packages in Koh Lanta
- Package 1 - 60 minutes | 600 THB Body Massage (30 minutes) + Foot Massage with Aloe Vera (30 minutes)
- Package 2 - 90 minutes | 800 THB Foot Scrub (30 minutes) + Foot Massage (30 minutes) + Back Massage (30 minutes)
- Package 3 - 120 minutes | 2,000 THB Body Scrub (40 minutes) + Body Massage (30 minutes) + Facial Spa (50 minutes)
Individual Massages and Body Treatments
Not sure what you are in the mood for? Here is the full individual treatment menu at our spa in Koh Lanta to help you decide:
- Facial Spa (45 mins): 600 THB
- Body Spa (50 mins): 1,200 THB
- Aloe Vera Massage (60 mins): 500 THB
- Neck, Shoulder & Back Massage (60 mins): 600 THB
- Oil Massage (60 mins): 400 THB
- Coconut Oil Massage (60 mins): 500 THB
- Aroma Massage (60 mins): 500 THB
- Oil + Thai Massage (60 mins): 500 THB
- Traditional Thai Massage (60 mins): 300 THB
- Deep Thai Stretch Massage (60 mins): 600 THB
- Herbal Compress Massage (60 mins): 900 THB
- Hot Oil Massage (60 mins): 800 THB
- Head Massage (60 mins): 500 THB
Traditional Thai Massage at Grain of Sand Spa
No visit to a Thai massage in Koh Lanta experience would be complete without trying the real thing. Traditional Thai massage uses rhythmic pressure and assisted stretching to work through the entire body, thus releasing tension, improving flexibility, and leaving you feeling lighter than when you walked in. A 60-minute session starts at just 300 THB, making it one of the most accessible treatments on the menu.
If you want something with a little more intensity, the Deep Thai Stretch Massage at 600 THB takes the same core techniques further, with a sharper focus on tight muscle groups and deeper range-of-motion work. Your body will thank you.
Foot Care and Nail Services
After a day of exploring Koh Lanta's beaches and trails, your feet deserve some attention too. The foot care menu at our day spa in Koh Lanta has you covered:
- Foot Massage with Vitamin E (60 mins): 400 THB
- Foot Massage with Coconut Oil (60 mins): 500 THB
- Foot Massage with Aloe Vera (60 mins): 500 THB
- Foot Spa (90 mins): 900 THB
- Manicure (40 mins): 400 THB
- Pedicure (40 mins): 400 THB
- Manicure + Pedicure (60 mins): 600 THB
- Pedicure + Foot Scrub (60 mins): 500 THB
Please note: Prices and package inclusions for all services are subject to change without prior notice. We recommend contacting the front desk or spa reception for the latest pricing and reservations.
Sauna
Short on time but still want to unwind? A 15-to 20-minute sauna session for 300 THB is a great way to ease sore muscles and reset before or after a treatment.
Our Signature Coconut Oil Experience
One thing guests talk about again and again is coconut oil. Locally produced, fresh, and naturally fragrant, it is the signature ingredient at Grain of Sand Spa and a big reason so many people book the Coconut Oil Massage or the Coconut Oil Foot Massage more than once during their stay.
Our coconut oil is sourced locally and brings a warmth and authenticity to every treatment it is part of. Once you experience it, it is easy to understand why guests at our spa in Koh Lanta keep coming back for more.
Hear What Our Happy Guests Have To Say
The best way to know what to expect is to hear from the people who’ve already spent an afternoon on our massage tables.
Honestly, the best massage I’ve had in Thailand. The coconut oil smells like actual heaven, and I walked out feeling two inches taller.
— Sarah M.I’ve visited three times this week alone. The therapists here really know how to find every hidden knot in your shoulders. Don't skip the ginger tea at the end; it's the perfect finishing touch.
— James R.Such a peaceful little sanctuary. We loved the chilled pandan drink on arrival, and the staff couldn't have been kinder. A total highlight of our stay on Lanta.
— Elena & Marc
How To Book A Session At Our Wellness Spa in Koh Lanta
Grain of Sand Spa is located within Lanta Sand Resort & Spa and primarily serves in-house guests. To reserve your spot or ask about availability, reach out to the resort directly:
Phone: +66 75 684 633
Address: Lanta Sand Resort & Spa, 279 Moo 3, Saladan, Koh Lanta Yai, Krabi 81150, Thailand
Booking ahead is always a good idea, especially during the high season, so you get the treatment and time slot you want.
Time to Unwind at Grain of Sand Spa
A great massage, skilled hands, and a cup of ginger tea waiting for you on the other side - that is what a visit to Grain of Sand Spa looks like. Treat yourself to a session at our spa resort in Koh Lanta and let our team take care of the rest. Your most relaxed self is just a booking away.
Frequently Asked Questions
Q: What should I wear to my spa treatment?
A: Loose, comfortable clothing works best for arriving and leaving. You will be given a changing area and appropriate coverings for your treatment. Your therapist will let you know what to remove based on what you have booked.
Q: Should I eat before a massage?
A: It is best to skip a heavy meal for at least an hour before your treatment. Light snacking is fine, and arriving well-hydrated will help your body get the most out of the session.
Q: What is the difference between Thai massage and oil massage?
A: Traditional Thai massage in Koh Lanta is a dry technique performed fully clothed, using pressure and assisted stretching to move through the body. Oil massage applies a chosen oil to the skin with longer, flowing strokes for a softer and more deeply relaxing experience. Both are excellent - it really comes down to what your body is asking for.
Q: Can I request a specific therapist or treatment preference?
A: Absolutely. When booking, feel free to share any preferences around pressure, areas to focus on, or anything to avoid. The team at our spa in Koh Lanta will always do their best to tailor the session to you.
Q: Is tipping customary at spas in Thailand?
A: Tipping is not required, but is a lovely way to show appreciation for a great session. Leaving a great review is also appreciated.
Q: How far in advance should I book my spa treatment?
A: At least a day ahead is a good rule of thumb, and earlier during busy travel periods. Booking in advance gives you the best pick of treatments and time slots at our wellness spa in Koh Lanta.
